“I could see peace in this situation instead of what I now see in it.”
“I can replace my feelings of depression, anxiety or worry [or my
thoughts about this situation, personality or event] with peace.”
ACIM Lesson 34
The ability to close my eyes...breathe in deeply...let my breath out slowly. To see that jerk in my mind, the one I feel the need to defend myself and my truth with. Breathing in cool fresh loving air and letting out the burning breath of pain and frustration. I alone have the power to see this situation... this human in a way that brings me peace.
I am always amazed at the power I have once I can admit I am powerless... this is unamanagable. I can choose to be imprisioned with thoughts and feelings that prove this person has hurt me. OR I can choose to see love.
Breathing in love I can stand back and choose to see this diffrently. What is the lesson my HP wants me to learn? Breathing out anxiety I can know that nothing happens in Gods world by mistake. I can now see this person as a child of God just like me. I can understand that this person too has pain and fear ... just like I do. With one final breath I can ask that God heal us both.
Saturday, February 03, 2007
Subscribe to:
Post Comments (Atom)
4 comments:
Wow.....that was beautiful. Thanks for sharing that, I wrote it down. Thanks for sharing about how the simple breath of God can heal us. Love ya chickie.
Been there. Felt that.
For me, it's realizing that I am being judgemental and must replace that with love and tolerance.
Love and tolerance is our code.
jeeese...I feel relaxed now..cool.
Great post chickie boom Anna!
thanks Anna. I heard a real jerk at a meeting last night, and I swear I laid awake thinking about all of the things I "wished" I had said to him. HA! I think I'll give him to God...you helped me (Again) today.
Post a Comment